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Not satisfied within 60 days? Get a full refund

That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.

Dr. David Gross
Dr. David Gross Longevity & Sports Medicine · Recommended worldwide
43,000+ Practitioners

BiyoPod - The smartest way to track your health 

BiyoPod - Measure what matters.

4.8 · 3,403 reviews

56 body metrics tracked weekly with near-DEXA accuracy - in 60 seconds, without leaving your house.

Biological age tracked weekly
Visceral fat graded 1–20
Skeletal muscle tracked per limb
Weekly protocol report

£149

£299
SAVE 43%
Daily Essential Longevity
Included free $59 value

Daily Essential Longevity — Included (1 Month Free)

The daily supplement engineered to move the numbers BiyoScan® tracks — muscle, visceral fat, and biological age. We include the first month free so you can scan, take it daily, and watch your numbers improve.

  • 11 clinically-studied compounds for muscle, energy, and cellular aging
  • Designed to support muscle, visceral fat, and biological age
  • Ships with your BiyoScan® — no extra charge

After your free month, $59/mo. Cancel anytime in 1 click.

Daily Essential Longevity
Included with BiyoScan®

Daily Essential Longevity

The science-backed stack engineered for the body after 40. BiyoScan® shows you exactly what's changing in your body — muscle, visceral fat, biological age. Daily Essential Longevity is the stack engineered to move those numbers in the right direction. We include the first month free so you can see the system work end-to-end: scan, take the stack, scan again, watch the trend.
Build & Protect Muscle

After 40, you lose 1% of muscle every year. Creatine at 3,000mg is the most-studied compound for keeping it.

Cellular Energy & NAD+

NAD+ drops 50% by age 50. Nicotinamide and CoQ10 work to support cellular energy as you age.

Inflammation & Recovery

Turmeric, quercetin, lion's mane, and L-theanine target the chronic inflammation that drives aging.

Full ingredient list
IngredientDosage
Creatine Monohydrate3,000mg
Nicotinamide (NAD+ precursor)300mg
Betaine Anhydrous200mg
Lion's Mane Extract150mg
L-Theanine150mg
Turmeric (Curcuminoids)150mg
Coenzyme Q10100mg
Quercetin100mg
Resveratrol100mg
Bamboo Extract (Silica)25mg
Spermidine (Wheat Germ Extract)5mg
Third-party tested GMP-certified facility No proprietary blends No fillers

First month free. Then $59/month. Cancel anytime.

Syncs with Apple Health Whoop Oura Garmin + more
In Stock · Free delivery by

Not satisfied within 60 days? Get a full refund

That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.

Looking for more information?

As seen in
Men's Health Forbes Publication The Wall Street Journal The New York Times
Men's Health Forbes Publication The Wall Street Journal The New York Times
56+Biomarkers tracked every scan
98%DEXA accuracy — independently validated
127K+People tracking their healthspan
4.8★From 3,403 verified reviews
The problem You're investing in your healthspan blind. You're putting in the work — training consistently, eating right, taking your supplements, tracking your sleep. But how do you actually know it's working? Without weekly body composition data you're running a protocol with no readout. No muscle trend. No visceral fat grade. No biological age movement. Just inputs — and hope.
Your bloodwork tells you about disease markers. It doesn't tell you whether your creatine is preserving muscle, your zone 2 is moving visceral fat, or your sleep is actually improving body composition.
Your scale shows one number. Your Whoop shows your recovery. Neither tells you what's actually changing inside your body — whether you're gaining muscle, losing fat, or just shifting water weight.
A DEXA scan gives you one data point every few months. You can't run a protocol off quarterly snapshots. You need weekly trend data to know what's actually working.
You're adjusting training load, protein targets, and supplement timing — but with no body composition feedback, you're making decisions in the dark. The protocol is only as good as the data behind it.
🎯
How BiyoPod closes the loop on your protocol
📉
Weekly biological age trackingSee it recalculate every scan. Watch it trend down as your protocol works — not once a year at your GP.
🔬
Visceral fat graded 1–20The metabolic risk marker that predicts elevated health risk decades before symptoms. Tracked every single week.
📐
Skeletal muscle per limb5 segments tracked independently. Catch the losses and left-right imbalances your DEXA never flags.
📊
Weekly protocol reportBiyo app shows exactly which markers moved, by how much, and what to adjust. Your data, your body.
Biological age scan
Biological Age
34
↓ 4 years since starting
Lv4
Visceral
67kg
Muscle
87
Health
Biological age Your chronological age is irrelevant. Your biological age is everything. BiyoPod tracks the body composition markers that research shows determine biological age — skeletal muscle index, visceral fat level, basal metabolic rate. Not as a theoretical number. As a weekly data point you can move.
🕐
Recalculated every scan — not annuallyEvery week, your biological age is recalculated based on real data. Watch it trend as your protocol compounds.
📈
Longitudinal trend dataMonths and years of data reveal what no single scan can show. The dataset your doctor simply doesn't have.
🎯
Protocol-linked insightSee exactly which changes in training, sleep, nutrition, and supplementation moved your biological age needle — and by how much.
You track your HRV. Your sleep. Your training load. But without weekly body composition data, you're still optimising blind.
Visceral fat scan
Visceral Fat Level
4
↓ from Level 8
1 — Optimal20 — High Risk
Visceral fat The fat that matters most is the fat you can't see. Visceral fat — the fat wrapped around your organs — is invisible from the outside. Normal BMI. Slim waist. Elevated metabolic risk. It's the number your GP rarely tells you because they rarely measure it. BiyoPod measures it every week.
🔬
Graded 1–20 every scanA precise weekly grade — not a BMI estimate. The same grading system used in clinical body composition suites.
📉
Watch it trend downSee exactly how diet, sleep, training, and supplementation are moving your visceral fat level — week over week, month over month.
⚠️
Early warning systemCatch an upward trend early. The Biyo app flags when your visceral fat is moving in the wrong direction.
Segmental muscle analysis
Segmental Muscle
Right Arm3.2kg↑0.2
Left Arm3.0kg↓0.1
Right Leg12.4kg↑0.3
Left Leg11.8kg
Torso28.6kg↑0.4
⚠ Imbalance: Left arm 6% below right.
Segmental analysis Whole-body averages hide the problems. Segment-by-segment data finds them. Most body composition tools give you one number. BiyoPod maps 5 segments independently — each arm, each leg, torso. That's how you find the left-right asymmetry that will become a chronic injury. That's how you know your protocol is working on your weak side.
📐
5 zones tracked independentlyEach arm, each leg, and torso measured separately every scan. The granularity your protocol has always deserved.
⚖️
Asymmetry flagged automaticallyLeft-right imbalances caught before they cause chronic injury — something no DEXA scan tells you between visits.
💪
Real muscle vs water weightDistinguish true hypertrophy from fluid shifts. Know with certainty when your training is building actual muscle tissue.
Simple yet powerful A full body scan in 60 seconds. Step on. Hold the handles. Done. BiyoPod does the rest — 56+ metrics delivered to your Biyo app instantly.
1
Step on, grip both handlesBare feet on the platform. Both handles gripped naturally. No special preparation, no calibration, no appointment. Multi-frequency BIA sends safe, imperceptible signals through your body.
2
60-second scan5 body segments analysed simultaneously. Intra and extracellular water measured separately — the reason BiyoPod reaches 98% DEXA accuracy where consumer scales fail entirely.
3
Full report in the Biyo app56+ metrics on screen and in your app within seconds. Biological age, visceral fat grade, segmental muscle map, hydration, BMR — everything updated automatically. Your weekly protocol report generated overnight.
How BiyoPod works
The Biyo app — free forever Your protocol dashboard. Updated every scan. Every BiyoPod scan feeds directly into the Biyo app — free, no subscription. 56+ metrics instantly, trend data over weeks and months, and a weekly report that tells you exactly what to adjust next.
Biyo app
Daily analysis + routines Biyo unifies data from your wearables alongside your BiyoPod scans to generate a daily BodyScore — a single metric that shows how optimised you are.
Biyo app scan
In-depth analysis Biyo goes beyond the numbers. It translates your data into a clear story — what's working, what's changing, and exactly where there's room to improve.
Biyo app metrics
Always-on tracking Continuous tracking, zero friction. Every metric updated automatically with each scan — connect your devices once, and your full health picture builds itself.
● Powered by Biyo App See your full body data — 56 metrics in app, free.
Visceral Fat Measure Visceral Fat BiyoPod monitors visceral fat trends over weeks. Visceral fat is a core element to long term health — it represents the fat stored around your body and organs.
Biological Age Track Biological Aging BiyoPod analyses long-term changes in body composition, metabolism, and health markers to show whether your lifestyle is improving or accelerating your biological age.
Muscle Mass Measure Muscle Mass Track how your muscle mass changes over time so you know whether your training is building lean tissue — or whether you're losing it without realising.
Hydration Hydration and Body Water BiyoPod shows whether weight changes come from fat, muscle, or water — helping you avoid false progress, optimise hydration, and fine-tune performance.
Bone Density Bone Density Monitor bone mineral density trends over time — a key longevity marker that most tools never measure. Catch changes early before they become a clinical concern.
❤️Apple Health
Whoop
💍Oura
🏃Garmin
🤖Google Fit
Trusted by professionals Used by the coaches and clinicians who take data seriously. From elite coaches to longevity practitioners — BiyoPod is the tool professionals rely on when precision matters.
Dr. Claire M.
Dr. Claire M.Longevity Medicine, London
"I recommend BiyoPod to every patient who wants to take their healthspan seriously. The visceral fat and biological age data is clinically meaningful — and my patients can track it weekly."
James R.
James R.Performance Coach · 15 years
"The segmental data has completely changed how I programme clients. Seeing left-right muscle imbalances weekly — and watching them correct — is something no other tool at this price point can give you."
Dr. Amir K.
Dr. Amir K.Sports & Exercise Medicine
"Weekly body composition data changes clinical conversations. When patients show me their BiyoPod trends, we can make protocol adjustments based on actual evidence — not guesswork."
Complete picture 56 biomarkers. Every scan. The metrics that actually predict healthspan — not just your weight. Tracked every week, at home, with clinical precision.
🕐Biological AgeLongevity
🔥Visceral FatHealth Risk
💪Skeletal MuscleComposition
📐Segmental FatPer Limb
BMRMetabolism
💧HydrationRecovery
⚖️Body Fat %Composition
🦴Bone DensityStructure
🧬Protein LevelNutrition
📊Muscle SymmetryPer Limb
❤️Heart HealthVitals
🏆Health ScoreOverall
127,000+ people. 4.8 stars. 3,403 reviews.
4.8 ★★★★★ From 3,403 verified reviews
5 ★
84%
4 ★
11%
3 ★
3%
2 ★
1%
1 ★
1%
Customers most mention
98%Would recommend Data accuracy Protocol feedback Visceral fat tracking App quality
How we compare BiyoPod vs your current options. Not all body composition tracking is equal. Here's why BiyoPod is the only tool serious about your healthspan.
FeatureBiyoPodSmart ScaleDEXA Scan
Weekly biological age tracking Weekly
Visceral fat graded 1–20 Every scan
Segmental muscle per limb
Weekly longitudinal data UnlimitedLimitedPer visit only
AI weekly protocol report Included
Wearable sync All platformsPartial
Cost per scan Free foreverFreeClinic visit required
"The first home device I've seen that generates clinically meaningful longitudinal body composition data." "I recommend BiyoPod to patients who are serious about tracking the biomarkers that actually predict healthspan — skeletal muscle index, visceral fat grade, biological age. A single DEXA visit tells you where you are today. BiyoPod tells you where you're going — and gives you the weekly data to course-correct in real time."
Dr. Amir K.
Dr. Amir K.✓ Sports & Exercise Medicine · Recommended by 43,000+ practitioners worldwide
What customers say Real results. Real people. Real data.
" I've been following Attia's framework for 3 years — zone 2, strength, sleep, supplements. BiyoPod is the first tool that's actually told me if it's working. Visceral fat from level 9 to level 4. Biological age down 7 years. I've completely restructured my training around the segmental data.
RT
Robert T., 57 Verified Buyer · Using BiyoPod for 8 months
★★★★★ ✓ VERIFIED
★★★★★✓ Verified
Finally have a feedback loop for my protocol"I've been following Attia's framework for 2 years. BiyoPod is the first thing that's actually told me if it's working. Visceral fat down from 8 to 4. Biological age down 6 years. The weekly data changed everything."
JM
James M., 523 months ago
★★★★★✓ Verified
My GP was genuinely impressed"Showed my doctor the weekly reports and he said it was the best self-monitored health data he'd seen from a patient. Visceral fat dropped 3 levels in 8 weeks."
DK
David K., 616 months ago
★★★★★✓ Verified
Changed how I train at 58"The segmental data showed my left leg was 14% behind my right. My PT couldn't believe it. Fixed the imbalance in 6 weeks and my lifts jumped across the board. Data I simply couldn't get anywhere else."
PH
Peter H., 584 months ago
★★★★★✓ Verified
Biological age down 9 years in 5 months"After years of yo-yo dieting I finally have real data. My biological age has dropped from 64 to 55 in 5 months. Watching that number fall every week is the most motivating health metric I've ever tracked."
SL
Sarah L., 565 months ago
★★★★★✓ Verified
Worth every penny at any age"I'm 71 and this has genuinely transformed how I manage my health. The AI suggestions are specific and actionable — not generic advice. My visceral fat is lower now than it was at 60."
EW
Elizabeth W., 717 months ago
★★★★★✓ Verified
The feedback loop I was missing"I've been tracking everything — sleep, HRV, training load. BiyoPod was the missing piece. Now I can see exactly how all of it is moving my body composition week by week. Nothing else gives you this."
MC
Mark C., 492 months ago
Risk-free promise Follow your protocol for 60 days with weekly data.
If your numbers don't move — send it back.
We're confident enough in the data that we'll give you 60 days to prove it to yourself. No forms. No questions. Full refund.
📦Free ReturnsReturn within 60 days. We cover the full cost — no questions, no lengthy forms, no hassle.
💰Full RefundEvery penny back. Not store credit. The full amount returned to your original payment method.
🛡️1-Year WarrantyHardware fault within a year? We'll replace it immediately, no questions asked.
60Day Trial
60-Day At-Home Trial Scan every week for 60 days alongside your existing protocol — zone 2, creatine, sleep, whatever you're running. Watch your visceral fat drop, your skeletal muscle trend up, your biological age improve. If you're not seeing your numbers move — send it back for a full refund.
Common questions Everything you need to know.
BiyoPod uses multi-frequency bioelectrical impedance analysis — independently validated to within 2–3% accuracy vs gold-standard DEXA. A DEXA scan gives you one data point every few months, requires a clinic appointment, and exposes you to low-level radiation. BiyoPod gives you the same markers weekly, at home, free after your one-time purchase. The key difference is frequency — one DEXA tells you where you are, weekly BiyoPod scans tell you where you're going.
Visceral fat is fat stored around your internal organs — liver, pancreas, intestines. Unlike subcutaneous fat, it's invisible from the outside. You can have a normal BMI and an elevated visceral fat level. Research associates it with higher metabolic and cardiovascular risk. BiyoPod grades it 1–20 every scan so you can see exactly how your lifestyle choices are affecting it week by week.
Biological age reflects how well your body is functioning relative to your chronological age, based on markers like skeletal muscle index, visceral fat level, basal metabolic rate, and overall body composition. BiyoPod recalculates your biological age every scan, giving you a weekly data point you can actively move through training, nutrition, sleep, and supplementation.
We recommend scanning once per week, at the same time of day, under the same conditions — morning, fasted, after using the bathroom. Consistency of conditions matters more than frequency. Weekly scanning gives you the longitudinal trend data that makes BiyoPod genuinely useful — one scan tells you where you are, weekly scans tell you where you're going.
Yes. The Biyo app syncs with Apple Health, Garmin, Whoop, Oura, and Google Fit — pulling your sleep, activity, HRV, and workout data alongside your weekly scan results. The AI protocol report uses all of this data together to show correlations between your lifestyle inputs and your body composition outputs.
Yes. Multi-frequency BIA measures intra and extracellular water separately — which is why it achieves significantly higher accuracy than single-frequency consumer scales. BiyoPod has been independently validated against gold-standard DEXA scans across key metrics including fat mass, skeletal muscle mass, visceral fat, and hydration. Accuracy within 2–3% of DEXA results.
60 days from delivery, completely risk-free. Scan every week for 60 days — if you're not seeing your numbers move, return it for a full refund. No questions asked, no lengthy forms, free return shipping.
Start today You're doing the work.
Now get the data to prove it.
Join 127,000+ people who finally have a weekly feedback loop for their protocol. BiyoPod One-time purchase · Free Biyo app · Free global shipping · 60-day money-back
★★★★★ 4.8 from 3,403 reviews 60-day money-back Free global shipping 1-year warranty 43,000+ practitioners